My two friends Sophia & Jean talked me into joining True Yoga with them. So now on top of my regular gym, I have yoga lessons too!
We were given trial pass for the 1st month and we can go for any lessons we want. Sophia is flying back to Australia late October and the 2 have been going for 2~3 sessions each time almost every weekday! They've tried almost everything.. from yoga to pilates to belly dance to fusion dance to sun salutation.. they are crazy!

But I can't! I've got to work! These two are tai-tais, so they have the luxury of time *sniff* Anyway I've reshuffled my schedule to include the yoga sessions. Now my weekly morning schedule starting this week looked something like this,

Wow! Even I'm impressed with myself! hahaha

The most difficult part is to keep to this schedule coz I have to attend meetings or rush for projects. But I'll try.

Gym on Tuesday was tough. Syafiq made me do like a total of 130 leg raise/crunches. SMSed him a while ago complaining about my aching arms and abs. He replied saying more aches more fun. He's a sadist. Shouldn't have given him the durian ice cream yesterday (which, btw, he and his fiancee liked very much.)

Today's Power yoga was too 'power' for me too. I always thought yoga was just stretching and is fairly relaxing. I've tried basic yoga and it was ok. But today's session was tough. I think I'm going to ache even more tomorrow.